100 Small Steps

Crushing Obesity One Pound At A Time!

5 Life Lessons – L1 Know Why You’re Doing It

In my First Book Think Right from the 100 Small Steps series (2014, Morgan James), readers are introduced to a remarkable story of change, struggle, and victory. The catalyst for … Continue reading

June 17, 2014 · 1 Comment


In 18 days, 7 hours and 40 minutes 100 Small Steps: The First 100 Pounds will be ready for release! Stay tuned for details on how you will be able … Continue reading

May 16, 2014 · Leave a comment

The final Showdown!

The overwhelming favorite from the 2nd round of voting was cover # 5. I want to thank everyone who took the time to view, vote and post comments. Now you … Continue reading

March 20, 2014 · Leave a comment

The Cover Designs Are In!

Since my last conference call with the publisher, I have had many sleepless nights wondering when I would be able to see the first design concepts for the cover of … Continue reading

March 11, 2014 · Leave a comment

Help Me Choose A Cover For 100 Small Steps

It’s getting real people! As part of the publishing/design process, I have been asked to submit my ideas for what the book cover should look like. These are by no … Continue reading

January 29, 2014 · Leave a comment

The Book Is Finished!

The manuscript is back from the editor and I have to admit to getting a little weepy after reading through the finished product. Thank you all for your donations, words … Continue reading

January 16, 2014 · Leave a comment

Refined Sugar 2: The Sweetest Poison of All…

SUGAR: HARMFUL TO HUMANS AND ANIMALS Shipwrecked sailors who ate and drank nothing but sugar and rum for nine days surely went through some of this trauma; the tales they … Continue reading

January 3, 2014 · Leave a comment

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